Music is a true healer, and it is essential to our lives and health.
It stimulates, activates and uses the entire brain.
Research has shown that music stimulates children’s brains and may even help reduce depression. Is your resolution for the new year to wake up early for a refreshing run in your neighborhood or local park? If so, here are 20 songs for your morning run.
Mark Ronson – Uptown Funk ft. Bruno Mars
Missy Elliot – Let It Bump
Pitbull – Fun ft. Chris Brown
Major Lazer – Lean On ft. MO & DJ Snake
Nirvana – Smells Like Teen Spirit
Michael Jackson – Don’t Stop ‘Til You Get Enough
Ellie Goulding – Burn
Ariana Grande – Focus
Black Keys – Gold On The Ceiling
Katy Perry – Dark Horse
Beyonce – Countdown
Britney Spears – Work B**ch
Lady Gaga – Applause
Michael Bublé – Feeling Good
Spandau Ballet – True
Israel & New Breed – Chasing Me Down
Sheppard – Geronimo
LIGHTS – Running With The Boys
Usher – You Make Me Wanna
N.E.R.D. – She Wants To Move
If you are on Spotify, we have done the work for you. You can find the playlist here.
Happy running!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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