Appetite Suppressant Green Tea Recipe

This weight loss recipe is an appetite suppressant tea. Because it includes green tea, it also means it has anti-inflammatory properties and contains antioxidants for our health.

Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals.

There are so many weight loss recipes out there and it can be very misleading.

A healthy diet, exercise and self-control are key factors to successful weight loss.

Let’s take a look at the ingredients in this weight loss recipe.

Cayenne pepper:

• A study published in Clinical Nutrition suggests that combining cayenne pepper with green tea may effectively suppress appetite. Cayenne pepper is also thought to boost metabolism and can aid the body in burning excess amounts of fats.
  

Green tea:

• It is well known as a potent health tonic. Because the catechins in green tea help regulate blood sugar, they help manage hunger as well.

Turmeric:

• Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA) have found evidence that curcumin, believed to be the primary bioactive component of turmeric, can slow the growth of fat.

Mix the following ingredients in a cup:

• 1 cup of green tea, brewed
• 1/4 tsp of cayenne pepper
• 1/4 tsp of turmeric
• Note: Drink 2-3 times a day
• TIP: We recommend that you drink tea from a reputable source such as Numi Organic Tea.
•  
• Please make sure you use organic ingredients and filtered water for the tea in this weight loss recipe!
• Enjoy!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:

• 1. “Effects of Capsaicin, Green Tea and CH-19 Sweet Pepper on Appetite and Energy Intake in Humans in Negative and Positive Energy Balance.” National Center for Biotechnology Information. Clinical Nutrition, June 2009. Web. 09 June 2014.
• 2. “Benefits of Compound in Turmeric Spice Studied.” Agricultural Research Service. USDA, 21 May 2009. Web. 09 June 2014.
• 3. “Compound In Turmeric Spice May Stall Spread Of Fat Tissue.” ScienceDaily. ScienceDaily, 25 May 2009. Web. 09 June 2014.

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