Avocados are a potent super food, and are one of the most nutritious fruits on the planet. There are so many reasons to eat avocados. They are packed with nutrition and healthy fats that help prevent inflammation and promote overall health. Let’s take a look at 10 reasons to eat […]
Why should you eat bell peppers? There are many reasons to eat bell peppers. Bell peppers are packed with flavor and crunch, and they are one of the most beautiful vegetables in the world. They come in a wide variety of colors, including green, yellow, red, orange, brown, purple and […]
As we get in our prime time, our hair needs more tender loving care. Hair grows in cycles: It grows, rests, sheds, and hopefully is replaced by new hair. With this in mind, we investigated on ways to prevent hair loss. We all know that when hair follicles rest more […]
Cucumber lime skin cancer prevention juice It is crucial to keep your skin safe all year long. This cucumber lime skin cancer prevention juice is packed with antioxidant-rich foods that can help your body fight many types of cancer. Let’s take a closer look at the ingredients in this cucumber […]
Most spicy foods have one thing in common — chilies. Chilies, cayenne pepper, and many other spices contain a potent active ingredient called capsaicin. This ingredient contains anti-inflammatory, anticancer, antioxidant, and anti-obesity effects. New research from scientists at the Chinese Academy of Medical Sciences shows that spicy foods like cayenne […]
Valentine’s Day is here, and there is no better fruit to start your day with than pomegranate. It is in season from September through March, so now is the last chance to stock up before they are gone. This holiday is all about love and the heart. Let’s take a […]
Valentine’s Day is around the corner. It is a time to celebrate the special person in your life with little gifts, great food, and affection. Do you want to start planning ahead to make this the best Valentine’s ever? Let’s take a look at 10 tips to spice up Valentine’s […]
Valentine’s Day is around the corner. It is a time to celebrate the special person in your life with little gifts, great food, and affection. It is never a bad idea to put an emphasis on the “great food” part, especially when it comes to chocolate. This decadent Valentine’s chocolate […]
