Healthy Living is a life style. It is about the food you eat, the hair and skin care you use and last but not least the natural solutions you use to clean and take care of your home. Avoiding chemicals and using natural products is key, as they can lead […]
Can apple cider vinegar treat psoriasis? According to anecdotal evidence and scientific research, it may be able to. There is a long history of apple cider vinegar (ACV) use in medicine dating back to 400 B.C., when Hippocrates used it to treat his patients. ACV is considered to be a potent […]
40 uses for baking soda Baking soda has to be one of the most versatile substances on the planet. All of us should have some in our kitchen. It makes a great cleaner, deodorizer, mouth freshener, bath, and so much more. The uses are endless. Here are 40 uses for […]
This beet and fennel insomnia relieving juice is packed with natural ingredients that are proven to help you get a good night’s sleep. We are all stressed and many are having trouble sleeping we wanted to share this juice. The CDC calls insufficient sleep a health problem. According to the […]
True healing and beauty comes from within. The foods that you consume are major contributors to your health. According to Mayo Clinic: “Rosacea is a common skin condition that causes redness in your face and often produces small, red, pus-filled bumps. Although rosacea can occur in anyone, it most commonly […]
Black tea boosts weight loss by making gut bacteria healthy, according to the latest research from the University of California, Los Angeles. Black tea can be all the way to ancient China during the Ming Dynasty. Lapsang Souchong—the first black tea—was produced in the area around Wuyi Mountain in Fujian […]
Eating broccoli helps repair a leaky gut, according to a research from Penn State University. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that the majority of the immune system actually […]
This gut healing homemade kombucha ginger ale is a great substitute to sugar laden sodas and can help soothe an uneasy stomach. Ginger is a spicy, aromatic herb with many health benefits. It is great for soothing many stomach ailments, aids with digestion, is effective against nausea and vomiting. It also […]
