This enlightening lavender ginger meditation tea is full of nature’s ingredients that will help sooth your mind and awaken your spirit. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. We reported on how meditation can reduce the […]
Yoga and meditation reduces dementia risk Yoga and meditation reduces dementia risk, according to recent research from the University of California, Los Angeles. The benefits of yoga and meditation lowered the risk of mild cognitive impairment (MCI) specifically, which is considered a precursor to Alzheimer’s disease and other forms of […]
This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul. According to Medical News Today: Let’s take a look at how to make this anxiety reliever lavender lemonade. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 […]
This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so […]
Fleas can be a problem. It is getting hot and they are everywhere. Fleas lay 60 eggs per day and multiply quickly. The majority of the fleas are in your pet’s bedding and the carpet. Trying natural repellents is the way to go. It will be best for your pets’ health and […]
Summer is here and with it comes friendly bugs and not so friendly ones like spiders, centipedes and mosquitoes. Here are 3 easy DIY natural mosquito spray repellent recipes which do not include any toxic chemicals. To top it off they smell good and do not cost a fortune. Eucalyptus […]
Leafy Greens Citrus Weight Loss Juice This leafy greens citrus weight loss juice recipe will not only help you get hydrated, but will help you flush out toxins. The citrus foods included in the recipe will also aid in burning fat. Please remember that any kind of store-bought appetite suppressant […]
This detox and weight loss smoothie will flush out toxins. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to 4 times a week for breakfast or lunch and […]
