by
Stepy —
September 8, 2019
- Eating fresh, organic foods is key to optimal health.
- Adopting a good diet can prevent many problems, including parasites.
- There are many ways that parasites can enter your body.
- Consuming uncooked meat, contaminated fruits and vegetables, or contaminated water are the most common ways of contracting them.
- When you have the knowledge of the symptoms and know which foods to eat and which foods to stay away from, half the battle is won.
- Make sure to fully cook meat, and to try eating as much organic foods as you can.
- Make sure they are from reputable sources to avoid being contaminated by parasites.
- Let’s look at the most common symptoms of parasites in the body.
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- 10 common signs of parasites:
- Abdominal pain
- Diarrhea
- Dysentery
- Fatigue
- Gas or bloating
- Nausea or vomiting
- Passing a worm in stool
- Rash or itching around the rectum or vulva
- Stomach pain/tenderness
- Weight loss
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- Let’s take a look at six healthy organic foods and tips that kill parasites.
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- Cayenne pepper:
- It is commonly used by natural health practitioners to get rid of parasites.
- Tip: Add 1/3 tsp of cayenne pepper to your daily tea or sprinkle on your favorite dishes.
- Organic cayenne pepper can also be found in supplement form.
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- Coconut juice:
- Coconuts are often used in India to kill parasites, including tapeworms and giardia. They have potent anti-parasitic properties.
- TIP: Drink organic coconut juice in the morning on empty stomach and then fast for 4 hours.
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- Garlic:
- It contains a potent compound called allicin, which is believed to kill parasites.
- Dr. Joseph Mercola notes that the garlic must be fresh. He also recommends that the garlic must be compressed with a spoon to convert the allicin to its active ingredients.
- TIP: Crush 1 garlic clove, add 1 tsp of organic olive oil. Let sit 1o minutes then eat. You can chew up to 2 or 3 cloves a day.
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- Green onions:
- They have potent anti-parasitic properties, as well as anti-fungal and anti-bacterial effects.
- TIP: Mix 2 tsps of organic sesame oil with 6 juiced green onions.
- Drink on an empty stomach twice a day.
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- Pomegranates:
- They are known to be anti-parasitic fruits because of their fiber content, which helps flush out parasites from the intestinal tract.
- TIP: Add pomegranate in your daily diet and drink 1 cup of pomegranate juice a day.
- Pumpkin seeds:
- The University of Maryland Medical Center recommends eating pumpkin seeds, which are known to kill parasites.
- TIP: Eat a handful of seeds daily or sprinkle of your favorite salad.
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- NOTE: Avoid tap water and drink plenty of filtered water to help flush parasites out of your system. Make sure all the foods mentioned above are organic.
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- Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
- For the health benefits of garlic.
- For the health benefits of pumpkin seeds.
- For the health benefits of cayenne pepper.
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