Recent Posts

Why home-cooked meals are key to healthier diet

Why home-cooked meals are key to healthier diet

People who eat home-cooked meals frequently consume fewer calories than those who cook less, according to research from Johns Hopkins Bloomberg School of Public Health. Eating meals cooked at home ensures that you know exactly what is in your food. Healthy home-cooked are an important part of a healthy living […]

by November 23, 2014
Numi Organic Pu-erh teas

Numi Organic Pu-erh teas

Part of our top 10, “Must-Haves”: The Numi Pu-erh teas ($8.99). Pu·erh is the oldest known variety of tea and is picked from 500 year-old trees before undergoing a special fermentation process. Pu∙erh teas are rich, yet smooth and earthy with hints of malt. They are also a little spicy. […]

by November 23, 2014
Banana pumpkin face mask

Banana pumpkin face mask

During the autumn season, pumpkins can be great ingredients for your do-it-yourself beauty recipes. This banana and pumpkin face mask will work wonders for your skin. Let’s take a look at the ingredients in this organic beauty recipe. Bananas: They contain many skin-healthy ingredients, including potassium, which moisturizes the skin, […]

by November 22, 2014
6 great ways to reuse tea bags

6 great ways to reuse tea bags

Do you drink tea? Before you throw away your used tea bags, remember that healthy living is about being creative and using every resource to its full potential. Tea bags have many uses, even after they have been steeped for a warming and healing cup of tea. Be green and […]

by November 21, 2014
DIY geranium scented toilet paper

DIY geranium scented toilet paper

Are you tired of your unscented toilet paper and wish to avoid chemicals? This is a very simple way to add a beautiful scent to toilet paper. Let’s look at how to make this easy DIY geranium scented toilet paper. Directions: Place a few drops of geranium essential oil (or […]

by November 20, 2014
Himalayan salt and mint foot scrub

Himalayan salt and mint foot scrub

Our feet need pampering just as much as other parts of our body. Foot scrubs are a great way to promote healthy feet, because they get rid of dead skin cells and dry skin, leaving your feet soft and supple. Let’s look at the ingredients in this organic beauty recipe. Himalayan […]

by November 19, 2014
Good high fat diet may postpone brain aging

Good high fat diet may postpone brain aging

Not all fats are bad. Some fats can actually contribute to healthy living. According to a Danish study, signs of brain aging can be postponed with a high-fat diet. These findings may lead to new ways to treat children with premature aging, and persons with Parkinson’s disease or Alzheimer’s. As […]

by November 18, 2014
Cold and flu thyme steam bath

Cold and flu thyme steam bath

Chest and nasal congestion are conditions that are often caused by cold and flu. During the flu and cold season you may get congestion symptoms. Healthy living is about using nature’s given remedies. This thyme steam bath will help treat congestion and provide instant relief. Let’s take a look at the ingredients […]

by November 17, 2014

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